Trail mix is a popular, nutritious snack made by blending a variety of dry fruits, nuts, seeds, and sometimes chocolate or granola. Common dry fruits in trail mix include raisins, almonds, cashews, walnuts, and dried cranberries, providing natural sweetness and essential nutrients. These mixes are rich in fiber, healthy fats, and proteins, making them an excellent energy-boosting snack for hikers, athletes, and health-conscious individuals. They support heart health, improve digestion, and provide essential vitamins and minerals. Easy to carry and customizable, trail mixes are a convenient and delicious way to stay energized throughout the day without unhealthy additives.